Calories in Weight Watchers No peek chicken casserole

Serving size

291Calories

All Weight Watchers Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 cup
Calories	291 Kcal (1218 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	132mg	44%
Sodium	1182mg	49%
Dietary Fiber	1g	4%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 6, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 291 calories

Let's Burn 291 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (291 calories) 237 g

Cal: 14.6 %
Fat: 6.2 %
Carb: 0 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (13.6%)
Protein (86.4%)

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