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no fat added apple strawberry granola

No fat added apple strawberry granola Calories

Calories in Bobs Red Mill No fat added apple strawberry granola

Serving size

2735Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 45 g
Calories	2735 Kcal (11451 kJ)
Calories from fat	693 Kcal
		% Daily Value*
Total Fat	77g	118%
Saturated Fat	43g	215%
Cholesterol	417mg	139%
Potassium	171mg	4%
Total Carbs	351g	117%
Sugars	17g	68%
Dietary Fiber	17g	68%
Protein	162g	324%
Vitamin A	4.2mg	140%
Iron	16mg	89%
Calcium	1390mg	139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60.3, PointsPlus: 71, SmartPoints: 81

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2735 calories

Let's Burn 2735 Calories!

10 hour

Swimming, treading water, moderate effort
5 hour

Running, general
5.1 hour

Bicycling, general
12.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

137%

of RDI* (2735 calories) 45 g

Cal: 136.8 %
Fat: 118.5 %
Carb: 117 %
Prot: 324 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (25.2%)
Protein (23.6%)

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Bobs Red Mill No fat added apple strawberry granola Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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