Calories in Crystal Farms Nibbles sour cream and onion monterey jack cheese
375Calories
Amount Per 1 pouch | |||
Calories | 375 Kcal (1570 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 5mg | 2% | |
Potassium | 400mg | 9% | |
Total Carbs | 52g | 17% | |
Sugars | 22g | 88% | |
Dietary Fiber | 7g | 28% | |
Protein | 15g | 30% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 1.4mg | 47% | |
Iron | 2.2mg | 12% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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