Calories in Schwans New york style kaiser roll 920

1099Calories
How many calories should you eat?
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Nutrition Facts Schwans New york style kaiser roll 920

Amount Per 1 roll
Calories 1099 Kcal (4601 kJ)
Calories from fat 468 Kcal
% Daily Value*
Total Fat 52g 80%
Saturated Fat 22g 110%
Cholesterol 278mg 93%
Potassium 3105mg 66%
Total Carbs 62g 21%
Sugars 28g 112%
Dietary Fiber 11g 44%
Protein 91g 182%
Vitamin C 105mg 175%
Vitamin A 13mg 433%
Iron 17.8mg 99%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1099 calories) 78 g
  • Cal: 55 %
  • Fat: 80 %
  • Carb: 20.7 %
  • Prot: 182 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (43.3%)
  • Protein (33.7%)
Schwans New york style kaiser roll 920 Good and Bad Points
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