Calories in Texas Roadhouse New york strip steak (12 oz)

Serving size

584Calories

Full Texas Roadhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 1 steak
Calories	584 Kcal (2445 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	172mg	57%
Sodium	212mg	9%
Protein	100g	200%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 13, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 584 calories

Let's Burn 584 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (584 calories) 340 g

Cal: 29.2 %
Fat: 24.6 %
Carb: 0 %
Prot: 200 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.5%)
Protein (73.5%)

Food With Similar Nutrition To Texas Roadhouse New york strip steak (12 oz)

Albertsons Inc. Beef - all natural ground, extra lean 96/4
(3 oz):
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Cal 130, Fat 4, Carbs 0, Prot 24

Brand: Albertsons Inc.
Boars Head All natural cap off top round oven roasted beef
(2 oz):
Calories 80, Total Fat 3, Total Carbs 0, Protein 14

Cal 80, Fat 3, Carbs 0, Prot 14

Brand: Boars Head

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