Calories in Damons Grill New york strip

Serving size

919Calories

Full Damons Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	919 Kcal (3848 kJ)
Calories from fat	639 Kcal
		% Daily Value*
Total Fat	71g	109%
Saturated Fat	30g	150%
Cholesterol	233mg	78%
Sodium	1228mg	51%
Protein	65g	130%
Vitamin C	0.6mg	1%
Vitamin A	81.4mg	2713%
Iron	0.9mg	5%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.3, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 919 calories

Let's Burn 919 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

46%

of RDI* (919 calories) 340 g

Cal: 46 %
Fat: 109.2 %
Carb: 0 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (71.1%)
Protein (28.9%)

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