Calories in Zatarains New orleans style scampi pasta dinner prepared with 12 oz shrimp and 2 t butter
100Calories
Nutrition Facts Zatarains New orleans style scampi pasta dinner prepared with 12 oz shrimp and 2 t butter
| Amount Per 1 cup prepared | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 400mg | 17% | |
| Potassium | 40mg | 1% | |
| Total Carbs | 21g | 7% | |
| Sugars | 1g | 4% | |
| Protein | 4g | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 237 g
-
Cal: 5 %
-
Fat: 1.5 %
-
Carb: 7 %
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Prot: 8 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (77.1%)
- Fat (8.3%)
- Protein (14.7%)
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