Calories in Zatarains New orleans style rice pilaf 6 3 oz
222Calories
Amount Per 0.33 cup dry | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 51mg | 17% | |
Total Carbs | 15g | 5% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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