New orleans style red beans rice with sausage Calories

Calories in Zatarains New orleans style red beans rice with sausage

Serving size

560Calories

All Zatarains Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	560 Kcal (2345 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	1290mg	54%
Total Carbs	76g	25%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	18g	36%
Vitamin C	24mg	40%
Vitamin A	1.6mg	53%
Iron	5.4mg	30%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 184 g

Cal: 28 %
Fat: 29.2 %
Carb: 25.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (31.3%)
Protein (13.2%)

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