Calories in Zatarains New orleans style ready-to-serve red beans & rice

270Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans style ready-to-serve red beans & rice

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 1350mg 56%
Total Carbs 58g 19%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 167 g
  • Cal: 13.5 %
  • Fat: 38.5 %
  • Carb: 19.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (46%)
  • Protein (6.5%)
Zatarains New orleans style ready-to-serve red beans & rice Good and Bad Points
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