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new orleans style muffaletta

Calories in Better Homes and Gardens New orleans style muffaletta

Serving size

3363Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	3363 Kcal (14080 kJ)
Calories from fat	1188 Kcal
		% Daily Value*
Total Fat	132g	203%
Saturated Fat	56g	280%
Cholesterol	442mg	147%
Potassium	549mg	12%
Total Carbs	439g	146%
Sugars	38g	152%
Dietary Fiber	15g	60%
Protein	115g	230%
Vitamin C	0.6mg	1%
Vitamin A	12.4mg	413%
Iron	20.3mg	113%
Calcium	580mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 77.5, PointsPlus: 91, SmartPoints: 111

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3363 calories

Let's Burn 3363 Calories!

12.3 hour

Swimming, treading water, moderate effort
6.1 hour

Running, general
6.2 hour

Bicycling, general
15.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

168%

of RDI* (3363 calories) 240 g

Cal: 168.2 %
Fat: 203.1 %
Carb: 146.3 %
Prot: 230 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (34.9%)
Protein (13.5%)

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