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new orleans style four cheese pasta dinner mix add meat

New orleans style four cheese pasta dinner mix add meat Calories

Calories in Zatarains New orleans style four cheese pasta dinner mix add meat

Serving size

723Calories

All Zatarains Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	723 Kcal (3027 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Cholesterol	75mg	25%
Potassium	2751mg	59%
Total Carbs	102g	34%
Sugars	17g	68%
Dietary Fiber	12g	48%
Protein	50g	100%
Vitamin C	430.2mg	717%
Vitamin A	1.4mg	47%
Iron	9.2mg	51%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 723 calories

Let's Burn 723 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (723 calories) 237 g

Cal: 36.2 %
Fat: 30.8 %
Carb: 34 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (22.8%)
Protein (25.4%)

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Zatarains New orleans style four cheese pasta dinner mix add meat Good and Bad Points

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