Calories in UCONN New orleans cod

118Calories
How many calories should you eat?
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Nutrition Facts UCONN New orleans cod

Amount Per 1 each
Calories 118 Kcal (494 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 40mg 13%
Sodium 406mg 17%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 16.2mg 27%
Vitamin A 2.4mg 80%
Iron 0.7mg 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 118 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 240 g
  • Cal: 5.9 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (22.7%)
  • Protein (57.1%)
UCONN New orleans cod Good and Bad Points
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