Calories in Bar Harbor New england clam chowder

150Calories
How many calories should you eat?
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Nutrition Facts Bar Harbor New england clam chowder

Amount Per 0.666667 cup
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 10.8mg 60%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 158 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (23.1%)
  • Protein (30.8%)
Bar Harbor New england clam chowder Good and Bad Points
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