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Calories in SoupMan Chowder new england clam
290Calories
Amount Per 1 cup | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 90mg | 30% | |
Sodium | 930mg | 39% | |
Total Carbs | 16g | 5% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin C | 22.5mg | 38% | |
Vitamin A | 0.9mg | 30% | |
Iron | 12mg | 67% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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