Amount Per 1 cup | |||
Calories | 147 Kcal (615 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 213mg | 9% | |
Potassium | 153mg | 3% | |
Total Carbs | 26g | 9% | |
Sugars | 12g | 48% | |
Dietary Fiber | 3g | 12% | |
Protein | 3g | 6% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 2.6mg | 87% | |
Iron | 5.9mg | 33% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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