Calories in Ab Nektar rodi milo stafuli fraoula

310Calories
How many calories should you eat?
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Nutrition Facts Ab Nektar rodi milo stafuli fraoula

Amount Per 100 g
Calories 310 Kcal (1298 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Total Carbs 43g 14%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 30mg 50%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 10.8 %
  • Carb: 14.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (20.8%)
  • Protein (22.4%)
Ab Nektar rodi milo stafuli fraoula Good and Bad Points
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