Calories in Eroski Nectar multifrutas

Serving size

604Calories

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How many calories should you eat?

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Amount Per 200 ml
Calories	604 Kcal (2529 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	44mg	15%
Potassium	129mg	3%
Total Carbs	52g	17%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	35g	70%
Vitamin C	81mg	135%
Vitamin A	9.4mg	313%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 604 calories

Let's Burn 604 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (604 calories) 200 g

Cal: 30.2 %
Fat: 32.3 %
Carb: 17.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (35.2%)
Protein (26.1%)

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