Calories in Swad Navratan korma

91Calories
How many calories should you eat?
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Nutrition Facts Swad Navratan korma

Amount Per 1 cup
Calories 91 Kcal (381 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 1.9g 10%
Sodium 189mg 8%
Total Carbs 9.8g 3%
Sugars 4.6g 18%
Dietary Fiber 1.3g 5%
Protein 3.8g 8%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 100 g
  • Cal: 4.6 %
  • Fat: 6.3 %
  • Carb: 3.3 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Swad Navratan korma Good and Bad Points
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