Calories in Lays Naturel

222Calories
How many calories should you eat?
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Nutrition Facts Lays Naturel

Amount Per 1 zak
Calories 222 Kcal (929 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 22g 7%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 222 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 0 g
  • Cal: 11.1 %
  • Fat: 21.5 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (56.8%)
  • Protein (3.6%)
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