Calories in Smoothie King Nature's blend

230Calories
How many calories should you eat?
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Nutrition Facts Smoothie King Nature's blend

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Sodium 3mg 0%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 38 g
  • Cal: 11.5 %
  • Fat: 27.7 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (71.7%)
  • Protein (8.8%)
Smoothie King Nature's blend Good and Bad Points
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