Product pictures

nature grains soy protein bar banana nut Genisoy Nutrition info

Calories in Genisoy Nature grains soy protein bar banana nut

Serving size

230Calories

All Genisoy Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	230 Kcal (963 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	100mg	4%
Total Carbs	41g	14%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 100 g

Cal: 11.5 %
Fat: 4.6 %
Carb: 13.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.8%)
Fat (11.5%)
Protein (18.7%)

Food With Similar Nutrition To Genisoy Nature grains soy protein bar banana nut

Extreme Pita Ham small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 218, Total Fat 2.8, Total Carbs 36.5, Protein 11.2

Cal 218, Fat 2.8, Carbs 36.5, Prot 11.2

Brand: Extreme Pita
Soezie All-in pain complet
(100 g):
Calories 237, Total Fat 3, Total Carbs 42, Protein 10

Cal 237, Fat 3, Carbs 42, Prot 10

Brand: Soezie
Roman Meal All natural sun grain bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 17, Protein 4

Cal 100, Fat 2, Carbs 17, Prot 4

Brand: Roman Meal
Roman Meal Bread double fiber, all natural
(1 slice):
Calories 100, Total Fat 2, Total Carbs 19, Protein 5

Cal 100, Fat 2, Carbs 19, Prot 5

Brand: Roman Meal
Butternut Bread all whole grain 100% whole wheat
(2 slices, 57 g):
Calories 130, Total Fat 1.5, Total Carbs 25, Protein 7

Cal 130, Fat 1.5, Carbs 25, Prot 7

Brand: Butternut
Stop & Shop All the ingredients english muffins honey wheat
(1 muffin):
Calories 140, Total Fat 1.5, Total Carbs 26, Protein 5

Cal 140, Fat 1.5, Carbs 26, Prot 5

Brand: Stop & Shop
Southern Country Healthy life southern country style all whole grainhoney whole grain bread
(1 slice):
Calories 60, Total Fat 0.5, Total Carbs 12, Protein 3

Cal 60, Fat 0.5, Carbs 12, Prot 3

Brand: Southern Country
Southern Country Healthy life southern country style all whole grainmulti-grain?ola bread
(1 slice):
Calories 60, Total Fat 0.5, Total Carbs 12, Protein 3

Cal 60, Fat 0.5, Carbs 12, Prot 3

Brand: Southern Country
Southern Country Healthy life southern country style all whole grain100% whole wheatdinner rolls
(1 roll):
Calories 70, Total Fat 1, Total Carbs 13, Protein 3

Cal 70, Fat 1, Carbs 13, Prot 3

Brand: Southern Country
Matthews All Natural Bread whole wheat
(1 slice):
Calories 70, Total Fat 1, Total Carbs 14, Protein 4

Cal 70, Fat 1, Carbs 14, Prot 4

Brand: Matthews All Natural
Culinary choice All natural multigrain artisan bread
(1 slice):
Calories 65, Total Fat 1, Total Carbs 13, Protein 3

Cal 65, Fat 1, Carbs 13, Prot 3

Brand: Culinary choice
Barowskys All natural whole wheat bread
(1 slice):
Calories 70, Total Fat 1, Total Carbs 14, Protein 3

Cal 70, Fat 1, Carbs 14, Prot 3

Brand: Barowskys

Genisoy Nature grains soy protein bar banana nut Good and Bad Points

Add your comment

User Reviews of nature grains soy protein bar banana nut

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!