Calories in Stonehedge Farms Nature blend flax with omega 3 bread
230Calories
Amount Per 2 slices | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 390mg | 16% | |
Total Carbs | 39g | 13% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 10g | 20% | |
Vitamin C | 1.2mg | 2% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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