Calories in Yoplait Natural yoghurt

146Calories
How many calories should you eat?
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Nutrition Facts Yoplait Natural yoghurt

Amount Per 200 g 1 bowl
Calories 146 Kcal (611 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 156mg 7%
Total Carbs 17g 6%
Sugars 17g 68%
Protein 11g 22%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 200 g
  • Cal: 7.3 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (24.3%)
  • Protein (29.7%)
Yoplait Natural yoghurt Good and Bad Points
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