Calories in Bobs Red Mill Natural whole flaxseed

884Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Natural whole flaxseed

Amount Per 2 tbsp
Calories 884 Kcal (3701 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Cholesterol 25mg 8%
Potassium 4079mg 87%
Total Carbs 57g 19%
Sugars 9g 36%
Dietary Fiber 11g 44%
Protein 85g 170%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (884 calories) 9.8 g
  • Cal: 44.2 %
  • Fat: 47.7 %
  • Carb: 19 %
  • Prot: 170 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (32.9%)
  • Protein (40.1%)
Bobs Red Mill Natural whole flaxseed Good and Bad Points
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