Calories in ShopRite Natural wheat barley nuggets cereal

362Calories
How many calories should you eat?
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Nutrition Facts ShopRite Natural wheat barley nuggets cereal

Amount Per 0.5 cup
Calories 362 Kcal (1516 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 422mg 141%
Potassium 138mg 3%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin A 4.6mg 153%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 118 g
  • Cal: 18.1 %
  • Fat: 27.7 %
  • Carb: 9.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (45.3%)
  • Protein (22.3%)
ShopRite Natural wheat barley nuggets cereal Good and Bad Points
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