Calories in ShopRite Natural wheat barley nuggets cereal
362Calories
Amount Per 0.5 cup | |||
Calories | 362 Kcal (1516 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 422mg | 141% | |
Potassium | 138mg | 3% | |
Total Carbs | 29g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% | |
Vitamin A | 4.6mg | 153% | |
Iron | 1.8mg | 10% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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