Calories in Wild Oats Natural virginia peanuts roasted & salted

170Calories
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Nutrition Facts Wild Oats Natural virginia peanuts roasted & salted

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 120mg 5%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 113 g
  • Cal: 8.5 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (67.7%)
  • Protein (15.1%)
Wild Oats Natural virginia peanuts roasted & salted Good and Bad Points
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