Calories in Tree of Life Natural pine nuts

150Calories
How many calories should you eat?
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Nutrition Facts Tree of Life Natural pine nuts

Amount Per 1 oz
Calories 150 Kcal (628 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 5g 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28 g
  • Cal: 7.5 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (76.5%)
  • Protein (13.1%)
Tree of Life Natural pine nuts Good and Bad Points
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