Calories in Jiffy Natural peanut butter

Serving size

285Calories

All Jiffy Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	285 Kcal (1193 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	4.5g	23%
Sodium	120mg	5%
Total Carbs	12g	4%
Sugars	4.5g	18%
Dietary Fiber	3g	12%
Protein	10.5g	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

Let's Burn 285 Calories!

1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 49.5 g

Cal: 14.3 %
Fat: 36.9 %
Carb: 4 %
Prot: 21 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.6%)
Fat (70.1%)
Protein (14.3%)

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Jiffy Natural peanut butter Good and Bad Points

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