Natural low fat part skim mozzarella cheese Calories

Calories in American Heritage Natural low fat part skim mozzarella cheese

Serving size

202Calories

All American Heritage Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	202 Kcal (846 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	5mg	2%
Potassium	759mg	16%
Total Carbs	36g	12%
Sugars	32g	128%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	7.8mg	13%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

Let's Burn 202 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 59 g

Cal: 10.1 %
Fat: 1.5 %
Carb: 12 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (4.3%)
Protein (26.8%)

Food With Similar Nutrition To American Heritage Natural low fat part skim mozzarella cheese

Buitoni All Natural Angel Hair
(1 1/4 cups):
Calories 230, Total Fat 1.5, Total Carbs 44, Protein 0

Cal 230, Fat 1.5, Carbs 44, Prot 0

Brand: Buitoni
Buitoni All Natural Fettuccine
(1 1/4 cups):
Calories 240, Total Fat 0, Total Carbs 45, Protein 0

Cal 240, Fat 0, Carbs 45, Prot 0

Brand: Buitoni

American Heritage Natural low fat part skim mozzarella cheese Good and Bad Points

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10 Healthier Alternatives

To American Heritage Natural low fat part skim mozzarella cheese

80
Calories
Per 1/4 cup

Natural shredded 2% reduced fat low-moisture part-skim mozzarella cheese
Borden

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