Calories in Tree of Life Natural hazelnuts

190Calories
How many calories should you eat?
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Nutrition Facts Tree of Life Natural hazelnuts

Amount Per 1 oz
Calories 190 Kcal (795 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 28 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (81%)
  • Protein (8.5%)
Tree of Life Natural hazelnuts Good and Bad Points
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