Natural flavor pop corn balance quilibre Calories

Calories in Compliments Natural flavor pop corn balance quilibre

Serving size

2265Calories

All Compliments Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5 cup
Calories	2265 Kcal (9483 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Saturated Fat	32g	160%
Cholesterol	120mg	40%
Potassium	480mg	10%
Total Carbs	278g	93%
Sugars	16g	64%
Dietary Fiber	13g	52%
Protein	104g	208%
Vitamin C	19.8mg	33%
Vitamin A	7.4mg	247%
Iron	13.3mg	74%
Calcium	1600mg	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 51, PointsPlus: 59, SmartPoints: 69

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2265 calories

Let's Burn 2265 Calories!

8.3 hour

Swimming, treading water, moderate effort
4.1 hour

Running, general
4.2 hour

Bicycling, general
10.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

113%

of RDI* (2265 calories) 1183 g

Cal: 113.3 %
Fat: 120 %
Carb: 92.7 %
Prot: 208 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (31.5%)
Protein (18.7%)

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