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Calories in Bobs Red Mill Natural brown sesame seeds

90Calories
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Nutrition Facts Bobs Red Mill Natural brown sesame seeds

Amount Per 4 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.2mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 16.2 g
  • Cal: 4.5 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (74.3%)
  • Protein (11%)
Bobs Red Mill Natural brown sesame seeds Good and Bad Points
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