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natural almond butter (roasted/creamy) almond butters

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natural almond butter (roasted/creamy) almond butters Maranatha Nutrition info

Calories in Maranatha Natural almond butter (roasted/creamy) almond butters

Serving size

190Calories

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	190 Kcal (795 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2.5g	13%
Sodium	65mg	3%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	1.2mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 30.9 g

Cal: 9.5 %
Fat: 26.2 %
Carb: 2.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.7%)
Fat (74.6%)
Protein (11.7%)

Food With Similar Nutrition To Maranatha Natural almond butter (roasted/creamy) almond butters

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Best of All Tamari almonds
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Southern Grove Whole almonds all natural
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Fresh & Easy All nut mix roasted & salted
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Walgreens Daily dose almonds all natural
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Calories 250, Total Fat 22, Total Carbs 8, Protein 9

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Maranatha All natural roasted almond butter
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Calories 180, Total Fat 16, Total Carbs 6, Protein 7

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Kraft Peanut butter crunchy all natural
(1 tblsp):
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Maranatha All natural roasted almond butter creamy
(1 serving):
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Laura Scudders All natural peanut butter no sugar
(4 tbsp):
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Market Pantry Peanut butter spread creamy, no-stir, all natural
(2 tbsp):
Calories 180, Total Fat 16, Total Carbs 6, Protein 7

Cal 180, Fat 16, Carbs 6, Prot 7

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Good Sense Roasted no salt sunflower nuts all-natural
(1/10 cup):
Calories 200, Total Fat 17, Total Carbs 8, Protein 7

Cal 200, Fat 17, Carbs 8, Prot 7

Brand: Good Sense

Maranatha Natural almond butter (roasted/creamy) almond butters Good and Bad Points

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