Calories in Kraft Nat mac & cheese with ham & peas

340Calories
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Nutrition Facts Kraft Nat mac & cheese with ham & peas

Amount Per 1.25 cup
Calories 340 Kcal (1424 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 950mg 40%
Total Carbs 47g 16%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 5915 g
  • Cal: 17 %
  • Fat: 12.3 %
  • Carb: 15.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (21.4%)
  • Protein (22.6%)
Kraft Nat mac & cheese with ham & peas Good and Bad Points
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