Main
Food
Fast Foods
Sandwiches and Wraps
Chicken Sandwiches
napa almond chicken salad sandwich (on artisan country miche)

Napa almond chicken salad sandwich (on artisan country miche) Calories

Calories in Panera Bread Napa almond chicken salad sandwich (on artisan country miche)

Serving size

630Calories

Full Panera Bread Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwhich
Calories	630 Kcal (2638 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	4g	20%
Cholesterol	60mg	20%
Sodium	1010mg	42%
Total Carbs	75g	25%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	28g	56%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	4.5mg	25%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 14.8 g

Cal: 31.5 %
Fat: 40 %
Carb: 25 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (36.2%)
Protein (17.3%)

Food With Similar Nutrition To Panera Bread Napa almond chicken salad sandwich (on artisan country miche)

Solleone Espresso pasta reginelle all'arrabbiata
(100 g):
Calories 4115, Total Fat 188, Total Carbs 421, Protein 205

Cal 4115, Fat 188, Carbs 421, Prot 205

Brand: Solleone
Costa Vida Large chicken salad (reg tortilla, black bean, rice, ranch dressing and all reg.toppings.)
(1 salad):
Calories 1287, Total Fat 61, Total Carbs 131, Protein 47

Cal 1287, Fat 61, Carbs 131, Prot 47

Brand: Costa Vida

Panera Bread Napa almond chicken salad sandwich (on artisan country miche) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of napa almond chicken salad sandwich (on artisan country miche)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!