Calories in Nancys Nancy 's vanilla nonfat yogurt

220Calories
How many calories should you eat?
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Nutrition Facts Nancys Nancy 's vanilla nonfat yogurt

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 40g 13%
Sugars 39g 156%
Protein 12g 24%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 226 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
Nancys Nancy 's vanilla nonfat yogurt Good and Bad Points
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