Calories in Nancys Nancy 's blackberry fruit on top nonfat yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Nancys Nancy 's blackberry fruit on top nonfat yogurt

Amount Per 8 oz
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbs 27g 9%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 226 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Protein (27%)
Nancys Nancy 's blackberry fruit on top nonfat yogurt Good and Bad Points
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