Calories in Family Mart Nameko soba

312Calories
How many calories should you eat?
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Nutrition Facts Family Mart Nameko soba

Amount Per 1 pack
Calories 312 Kcal (1306 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 59g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 240 g
  • Cal: 15.6 %
  • Fat: 3.1 %
  • Carb: 19.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (5.7%)
  • Protein (19.1%)
Family Mart Nameko soba Good and Bad Points
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