Naked chicken taco salad (no dressing) Calories

Calories in Qdoba Mexican Grill Naked chicken taco salad (no dressing)

Serving size

305Calories

Full Qdoba Mexican Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	305 Kcal (1277 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8.5g	43%
Cholesterol	105mg	35%
Sodium	480mg	20%
Potassium	560mg	12%
Total Carbs	17g	6%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	16.2mg	27%
Vitamin A	16.2mg	540%
Iron	1.8mg	10%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 312 g

Cal: 15.3 %
Fat: 24.6 %
Carb: 5.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.5%)
Fat (45.6%)
Protein (32.9%)

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