Calories in La Salsa Nachos with black beans

Serving size

1470Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 20 oz
Calories	1470 Kcal (6155 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	34g	170%
Cholesterol	95mg	32%
Sodium	2140mg	89%
Total Carbs	141g	47%
Sugars	8g	32%
Dietary Fiber	12g	48%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.2, PointsPlus: 39, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1470 calories

Let's Burn 1470 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1470 calories) 567 g

Cal: 73.5 %
Fat: 121.5 %
Carb: 47 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (49.3%)
Protein (11.6%)

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La Salsa Nachos with black beans Good and Bad Points

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