Calories in Tijuana Flats Nachos filling, refried beans

290Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Nachos filling, refried beans

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 350mg 15%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 12g 48%
Protein 11g 22%
Vitamin C 6mg 10%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 10.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (42.3%)
  • Protein (14.8%)
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