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Calories in Ortega Nacho beef bake

Serving size

400Calories

All Ortega Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 pckg
Calories	400 Kcal (1675 kJ)
Calories from fat	179.1 Kcal
		% Daily Value*
Total Fat	19.9g	31%
Saturated Fat	7.9g	40%
Cholesterol	30mg	10%
Sodium	1510mg	63%
Total Carbs	36g	12%
Sugars	4.1g	16%
Dietary Fiber	3.1g	12%
Protein	19.1g	38%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 255 g

Cal: 20 %
Fat: 30.6 %
Carb: 12 %
Prot: 38.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (45%)
Protein (19%)

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Ortega Nacho beef bake Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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