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mysli na zdraví / skořice a mandle

Mysli na zdraví / skořice a mandle Calories

Calories in Emco Mysli na zdraví / skořice a mandle

Serving size

449Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	449 Kcal (1880 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Sodium	100mg	4%
Total Carbs	59g	20%
Sugars	21g	84%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 449 calories

Let's Burn 449 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (449 calories) 100 g

Cal: 22.5 %
Fat: 26.2 %
Carb: 19.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (36%)
Protein (8.5%)

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