Calories in EAS Myoplex lite 20g protein shake cookies & cream

170Calories
How many calories should you eat?
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Nutrition Facts EAS Myoplex lite 20g protein shake cookies & cream

Amount Per 11 oz
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 250mg 10%
Potassium 230mg 5%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 60mg 100%
Vitamin A 10mg 333%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 312 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (10.1%)
  • Protein (44.9%)
EAS Myoplex lite 20g protein shake cookies & cream Good and Bad Points
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