Calories in Hodgson Mill My whole wheat buttermilk pancake

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hodgson Mill My whole wheat buttermilk pancake

Amount Per 0.333333 cup
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 321mg 13%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 79 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
Hodgson Mill My whole wheat buttermilk pancake Good and Bad Points
Add your comment
User Reviews of my whole wheat buttermilk pancake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top