Calories in Jack Astors Bar and Grill My Cookie Ate Your Brownie™

Serving size

1027Calories

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How many calories should you eat?

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Amount Per 182 g
Calories	1027 Kcal (4300 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	18.9g	95%
Cholesterol	55mg	18%
Sodium	744mg	31%
Total Carbs	144g	48%
Sugars	95g	380%
Dietary Fiber	4.6g	18%
Protein	9.3g	19%
Vitamin A	0.2mg	7%
Iron	5mg	28%
Calcium	3.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 29, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1027 calories

Let's Burn 1027 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1027 calories) 182 g

Cal: 51.4 %
Fat: 76.9 %
Carb: 48 %
Prot: 18.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (42.4%)
Protein (3.4%)

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Jack Astors Bar and Grill My Cookie Ate Your Brownie™ Good and Bad Points

> 500 kcals
saturated fat free
good source of fiber
high in sugar
high in saturated fat

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