Product pictures
| Amount Per 1 packet tsp | |||
| Calories | 3 Kcal (13 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 70mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
0 Calories? Check serving size carefully!
"0 Calories" are a great marketing pitch, but do these products really contain no calories?Here are some trouble zones where 0 calories may depend on a very small serving size:- Cooking oil spray- Pickles- Mustard- Baking itemsIf you're calculating calories, keep in mind that while 0 calories might be "one" serving - you have to keep to the 1 serving. That means a quick spritz of the cooking oil and just the right serving size for pickles & mustard (which can have added sugar). Watch out for other baking items, like decorating sugars that can quickly add up.
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Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
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Learn more about mustard
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"Natural" is an unregulated term!
One in four new products launched in 2010 had a label claiming it was Natural. But did you know that there is no regulatory definition for a Natural foods? While there are strict standards for Organic labeling, it's pretty much a wild west when it comes to the use of the word Natural. Hence you can find chips made from all natural potatoes. Has anyone ever seen an artificial potato?
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Sweet / honey mustards have lowest sodium
Honey mustards tend to be lower in sodium.You do need to watch out for sugar though!
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% RDI of Main Nutrition Facts
0%
of RDI* (3 calories) 6 g
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Cal: 0.2 %
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Fat: 0 %
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Carb: 0 %
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Prot: 0 %
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0%25%75%RDI norm*
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