Mustard and sage grilled chicken Calories

Calories in Cooking Light Mustard and sage grilled chicken

Serving size

286Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 breast
Calories	286 Kcal (1197 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Sodium	582mg	24%
Total Carbs	5g	2%
Dietary Fiber	1g	4%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 286 calories

Let's Burn 286 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (286 calories) 240 g

Cal: 14.3 %
Fat: 15.4 %
Carb: 1.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.3%)
Fat (32.8%)
Protein (59.9%)

Food With Similar Nutrition To Cooking Light Mustard and sage grilled chicken

Boars Head All natural uncured ham
(2 oz):
Calories 70, Total Fat 2, Total Carbs 1, Protein 11

Cal 70, Fat 2, Carbs 1, Prot 11

Brand: Boars Head
Boars Head All natural smoked uncured ham
(2 oz):
Calories 70, Total Fat 2, Total Carbs 1, Protein 11

Cal 70, Fat 2, Carbs 1, Prot 11

Brand: Boars Head
Boars Head All natural applewood smoked uncured ham
(2 oz):
Calories 70, Total Fat 2, Total Carbs 1, Protein 11

Cal 70, Fat 2, Carbs 1, Prot 11

Brand: Boars Head
All You Grilled salmon with cucumber-yogurt salad
(1 serving):
Calories 283, Total Fat 11, Total Carbs 6, Protein 38

Cal 283, Fat 11, Carbs 6, Prot 38

Brand: All You
Ranch1 Chicken tenders all white meat
(44 5/6 oz):
Calories 370, Total Fat 15, Total Carbs 7, Protein 52

Cal 370, Fat 15, Carbs 7, Prot 52

Brand: Ranch1
Ranch 1 Chicken tenders (all white meat)
(6 7/10 oz):
Calories 370, Total Fat 15, Total Carbs 7, Protein 52

Cal 370, Fat 15, Carbs 7, Prot 52

Brand: Ranch 1

Cooking Light Mustard and sage grilled chicken Good and Bad Points

Add your comment

User Reviews of mustard and sage grilled chicken

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!