Calories in Lidl Mussels shelled meat only

926Calories
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Nutrition Facts Lidl Mussels shelled meat only

Amount Per 100 g
Calories 926 Kcal (3877 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 24g 120%
Cholesterol 132mg 44%
Potassium 2125mg 45%
Total Carbs 74g 25%
Sugars 83g 332%
Protein 65g 130%
Vitamin A 6.8mg 227%
Iron 0.4mg 2%
Calcium 1860mg 186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

46%
of RDI* (926 calories) 100 g
  • Cal: 46.3 %
  • Fat: 64.6 %
  • Carb: 24.7 %
  • Prot: 130 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (40.5%)
  • Protein (27.8%)
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